Try these 5 super foods and say goodbye to body fat for good!
- AVOCADOSĀ are a good source of fiber as well as MUFAs (monounsaturated fatty acid) which studies have shown may target belly fat.
- LEMONSĀ and LIMESĀ are great additions to your diet to help cleanse your system.
- CABBAGEĀ can help release excess fluid and water retention, but For some people it may have the opposite effect and make you feel gassier
- Fermented food like KIMCHIĀ andĀ KEFIRĀ are high in probiotics, which help eliminate gas and bloat in your belly.
- ARTICHOKESĀ have a high-fiber content to help keep your digestive tract moving, as well as potassium which helps flush out sodium from your system and debloat your belly.
