As I was waiting for my flight back from a much-needed vacation, I happened to pop onto Instagram only to…
Category: Blog
No, I am not OK
Listen, the last few weeks have been traumatizing! I’ve woken up almost every morning thinking about the times when I’ve…
Having Babies During COVID
This morning I woke up thinking about all the stress and anxiety an expecting mother must be feeling at the…
The Corona Quarantine Experience
This whole Corona quarantine experience has brought me a sense of enlightenment. It has really taught me to only make…
Foods for low sperm count
Last week, I wrote about infertility and I was super surprised (but not really) by some of the comments. Some…
COVID & Dating — Tips to survive
Ladies, I’m not sure about you but if one more man asks me if I need any eggs, bread, or…
Women in Gaming
A couple of weeks ago I was at a Color Comm event. The topic of the night was the gaming…
Bored? Have lots of SEX!
Quarantined but need to burn off calories and keep yourself busy? Here are 6 ways to stay fit without gaining…
Three Steps To Keep It Right & Tight
So, let me keep it aaaaalll the way real! Some kind of way, when I returned back from my trip…
Secure Yourself Before You Secure The Bag
I’ve noticed a lot of us are out here entertaining unnecessary anxiety and stress. Everyone seems to be focused on…
Timing is Everything
Talk about perfect timing! As 2020 approaches, many of us are reflecting back and thinking about how we can…
My journey
I’ve been doing a lot of reflecting on my purpose in life. This has been an extremely rough process! What…
Help a woman in October!
October is domestic violence month. I’m not sure how it happened, but this summer I created 8 new workshops all…
Childbirth As It Should Be
OnWednesday around 2:30pm I got a phone call from my doula client whose baby isn’t due until the end of…
Being A Feminist Doesn’t Mean You Can’t Cook
Warning! One of my closest friends disagrees with me about this one. LOL! So, both of us are what you…
Slow It Down, Girl!
I hate to say it but my new bae was right. ? One Sunday morning he spoke to me in a…
Friends Make Everything Better
I think the world of RaVal! Not only do I absolutely love her energy, spirit and her dedication to empowering…
How to Use Your Big Pussy Voice
A couple of weeks back, one of my favorite healers posted a video on Instagram called “BIG PUSSY.” After watching…
3 Steps To Supporting Other Women
Recently, I’ve been reflecting back on a day last summer when I decided to pop into one of my…
Don’t Mess With My Playtime!
So, I gotta be honest. I was in complete denial of how much I really need to carve out…