Look, it’s the new year and it’s time for the new me. I’m definitely excited about getting back into the…
Category: GIRL POWER
Keeping It Sexy … Even While Pregnant
Hey guys! So, I saw this super cute post on FashionBombDaily recently. It…
4 New Years Wishes … For YOU!
It’s the first day of the new year and as I scroll…
Dwyane Wade & Gabrielle Union: There are many paths to motherhood
I know most of you have seen the tweets cracking jokes on Dwyane Wade and Gabrielle Union for cuddling with…
Chicken Soup For The Mommy’s Soul
I’m in love with being a postpartum doula! Why? Well, first, it allows me to nurture other women and help…
Good Hair Tells The Truth
Recently, I was taking a good look at my hair. Yeah, I know it sounds funny but, listen, you…
Self-Care Means Saying No
Listen, I know it looks like I’m always out in the streets but, don’t get it twisted, I’m being very…
I had a baby! Well, kind of … :)
Yeah, so, let’s just say that this year’s Thanksgiving was VERY different than usual. I actually spent Thanksgiving eve at…
Shake (Off) What Your Mama Gave Ya
Continuing last week’s theme of infertility, I’d like to talk about a really interesting idea. It’s the concept of “inherited…
Childbirth is a marathon, not a sprint
Recently, I was reading an article about how women of today have to face different childbirth and infertility issues than…
End of Year Reflections
It’s almost the end of the year so, like a lot of you, I’ve been reflecting on 2018– the highs,…
Love The Body You’re In … Now!
People tend to think because I’m in the fitness Industry that I must have issues with thicker women. Far from…
My First Birth!
I’ve been pretty emotional for the last few days because my first birth is away month. Uhm, no, I’m not…
Ride Or Die Chick? Nope, Not Me!
I totally agree with a recent post on Instagram by @poetic_style. He recited a poem about the idea of…
Celibacy Blues
Recently I was talking to some friends about sex. Ok, calm down, it’s not what you think. LOL! We were…
#MeToo x Kavanaugh
This Kavanaugh hearing has triggered some deep emotions for a lot of women– me included. One most surprising things I…
Doula Warrior In Training!
So, I know a lot of you have seen me posting about becoming a doula. I know some of y’all…
Serena Versus Everybody
I know everyone is already talking about Serena William and Naomi Osaka but there’s something I’m not hearing anywhere. Not…
Unpack To Grow
Life happens, ya’ll. I know because life has really been giving me the business lately! LOL! I thought about this…
The hardest part of letting go …
The hardest part of letting go and starting all over is having faith that God will put you in a…