Hey Dolls! I am sure you know by now that a big part of shaping your body is eating a…
Category: Blog
4 Fabulous Tips for My Petite Dolls
Hey Dolls, Not sure about you, but being only 4’10” can come with some fashion challenges. Let’s just start with…
All about Stripes
Hey Dolls, I am pretty sure you have noticed I’ve been all about prints and stripes lately! I am not…
5 Healthy Foods for Fighting PMS
Hey Doll, Now we know how crazy that time of the month can make us – everything from cramps to the desire…
The Health Benefits of Coconut Oil
I’m pretty much addicted to coconut oil and use it on everything from my hair to my daily protein shakes. There are…
Mixing Prints
Hey Dolls, I hope you’re having a fun & fabulous day, especially with this surprisingly warm weather. Over this past weekend,…
Sleeping Beauty
Hey Dolls, 2016 has been off to a great start for me. The only problem with so many amazing things…
10 Powerful Benefits of Turmeric
Hey Dolls, I am pretty sure you know by now that one of the main benefits of living a healthy…
5 Ways to Lose Weight Fast and Safely
Hey Dolls, Not sure how it happened – but somewhere between the holidays and my winter vacation, I GAINED 7…
Your 20s Are All About YOU, Dolls!
This is an open letter to all my twenty-something year-old dolls… As I sit and think of all the many…
Shopping Therapy
Hey Doll, Hope you had a fabulous weekend! I did… especially after pushing past a rough week! Like all fashion-lovers,…
My Fun & Fabulous Day at Cooper Museum
Hey Doll, Hope you’re having a fabulous day! I took full of advantage of the sunny weather we had this…
How to NOT Gain Weight on Vacation
Hey Dolls, As you probably know, I just came back from a relaxing 11-day vacation in beautiful Trinidad. Well, I…
When Classy Meets Edgy
Hey Dolls, Hope you’re having a great day! I am just sitting here waiting for summer, lol. I recently got…
My get ready for summer diet & workout plan..
Hey Dolls, Not sure about you, but this body has some tightening & toning up to do! Summer is right…
my little story of stripes ..
Hey Dolls, Not sure about you, but as I get older I have become more serious about my goals…
3 Things You Can Do in the AM to Help You Drop Pounds
Hey Dolls, I am sure by now you are in the swing of things when it comes to workouts, and…
My Vacation to Trinidad Carnival
Hey Dolls! Hope you’re having a great week! I just got back from a very fun and insightful vacation in Trinidad.…
4 Ways to Stop Sugar Cravings
Hey Dolls, It’s no secret that sugar can be a serious problem, especially when one is trying to drop weight.…
Apples in a Bag
Hey Dolls, Not sure about you, but I love me some apple pie! But with summer right around the corner,…