After reading a beautiful post on smudging by my sister and queen @lathamthomas, I decided to smudge my home and my body to remove negative energy and welcome positive energy into my life.
I also edited my list of goals because it was broad and not focused. Setting small, practical goals allows you to achieve more. In the midst strategizing, I realized that I have a blockage from not being able to forgive myself or others.
Time to detoxify and balance. How do I relieve myself of this uninvited guest, Negativity? Smudging and Blessing Herbs (e.g., Sage, cedar, sweetgrass. lavender….). I selected sage for its healing properties. The smoke is used to bless, cleanse and heal the person or object being smudged. Sage is used to ‘wash off’ the outside world when one enters ceremony or other sacred space. Last, you never wish that bad energy harm and take residence somewhere else. Hopefully, Negativity will get the message and become Peace.