Yep, just like Jill Scott, I’m from Philly! A few weeks ago, I went home to see family and, while…
Category: GIRL POWER
Giving Back: Pizza Party!
It’s a pizza party, yall! I normally do events with just the moms this time I decided to incorporate…
Supporting My Community Through Bottomless Closet
I’ve come full circle! I did a talk for Bottomless Closet a few years ago and recently I came back…
Upcoming Event! This Wednesday
Words can’t express the gratitude I have for the opportunity to speak on a panel about a topic that means…
What’s In A Name?
I love meeting new people! Especially all of my doula clients. One of my current clients is Senegalese and, through…
It’s Doula Week!
Guess what?! I happened to be delivering my second doula baby during this year’s World Doula Week. Perfect timing! Never…
My next event!
I am super excited about teaching my next class! It’s dedicated to mommies of all kinds– current mommies, wanna be…
Start Spring Cleaning Inside You
It’s officially Spring! Time to clean out your closet and clear up your life. 🙂 My internal spring cleaning began…
Playing Hooky For Health
So, I just played hooky. Yep, just like high school all over again! LOL! Just kidding. I actually took three…
Go With The Yoga Flow
When I first moved to NYC, it was in the midst of a recession. Not the best timing, I…
My Babymoon For New Moms
You probably don’t even think about the fact that women in America work right up until their baby comes. Take…
Women’s History Month!
In case you didn’t know, March is Women’s History Month and Friday, March 8 is Women’s Day. If nothing else,…
There is no Traffic in Your Lane!
Recently, I was listening to a podcast by Imani Cohen (A.K.A. @TheHoodHealer), a popular healer on Instagram. I loved what…
You Are The Bag … Secure Yourself
Hey guys! Did you know that it takes the average woman eight tries to break out of an abusive…
EVENT RECAP: FoundHERS with Rosie O’Neil
Hey guys! Last week, I checked out the FoundHERS Speakers Series! It’s a monthly series of fireside chats with super…
January Blues
With every New Year’s Eve comes a whole new list of personal goals. But with that list also comes a…
My New Year’s Eve was better than yours!
Leave it to me to end up at a family-friendly New Year’s Eve party. Yes, I was the only woman…
Giving Back Is Better Than Secret Santa!
I did things a little different this past holiday season. I was that girl who didn’t participate in Secret Santa…
Surviving Abuse And R. Kelly
I refuse to watch the R. Kelly docu-series on Lifetime. Nah, I’m good on that. I know it’s gonna have…