Recently, I was reading an article about how women of today have to face different childbirth and infertility issues than…
Category: Blog
End of Year Reflections
It’s almost the end of the year so, like a lot of you, I’ve been reflecting on 2018– the highs,…
Love The Body You’re In … Now!
People tend to think because I’m in the fitness Industry that I must have issues with thicker women. Far from…
My First Birth!
I’ve been pretty emotional for the last few days because my first birth is away month. Uhm, no, I’m not…
Ride Or Die Chick? Nope, Not Me!
I totally agree with a recent post on Instagram by @poetic_style. He recited a poem about the idea of…
Celibacy Blues
Recently I was talking to some friends about sex. Ok, calm down, it’s not what you think. LOL! We were…
#MeToo x Kavanaugh
This Kavanaugh hearing has triggered some deep emotions for a lot of women– me included. One most surprising things I…
Doula Warrior In Training!
So, I know a lot of you have seen me posting about becoming a doula. I know some of y’all…
Serena Versus Everybody
I know everyone is already talking about Serena William and Naomi Osaka but there’s something I’m not hearing anywhere. Not…
Unpack To Grow
Life happens, ya’ll. I know because life has really been giving me the business lately! LOL! I thought about this…
The hardest part of letting go …
The hardest part of letting go and starting all over is having faith that God will put you in a…
Give More … To Get More
Recently, a friend unexpectedly helped me out, even though things were pretty tight for her too. Honestly, I was so…
Haters Be Hating
We’ve all been there. We’re super excited about our new plan. So much so that we share it with a…
Work, work, work, work, work, work
So, recently I made a new friend in the fitness world. She was having a few challenges related to…
Six Spa Day Essentials
Six Spa Day Essentials Most people think of a spa day as an occasional splurge but, honestly, I’ve come to…
New Year’s Eve Was Lit — Except For A Huge Hater!
This year, I decided to do something a little bit different for New Year’s Eve. I decided to get…
Too much of a good thing – Rest and Recovery
I was in my zone: working out on a regular basis, teaching various group fitness classes and I also threw…
New Year’s Eve Resolutions
Hey guys! Yep, it’s time to make some brand new New Year’s Eve resolutions! But before you start burning…
From Celebrity Hairstylist to President: Tippi Shorter Unveils New Career Move
From Celebrity Hairstylist to President: Tippi Shorter Unveils New Career Move Tippi Shorter made a name for herself in the…
Don’t Be Afraid To Chase Your Dreams!
Listening To Your Inner Voice…Don’t Be Afraid To Chase Your Dreams! Wasidah here, hope this message finds you all doing…