As many of you may know I love sweets like a kid on Halloween, lol! Cupcakes, pie, you name it…
Category: Blog
Change your mind change your body!!
many of you may not know this, but working out started out as a hobby of mine when I was…
Foods that help you build a booty!!!
YES YOU CAN BULID A BOOTY.. here are some foods that can help you !!! Let me just start off…
How to soak that soreness away!!
4 DIY baths for post workout recovery Hey guys not sure about you but nothing drives me more crazy than…
My new favorite fruit Coconut
Because of its strong antioxidant properties and health benefits, the coconuts can be used to: • Improve digestion …
5 Health problems you’re not young
About a week ago I noticed that I was feeling fatigued for no reason on a regular basis. Coffee no…
The independent women
I got an early morning phone call from a friend I hadn’t heard from in a while. She was super…
Are you more that your hair ??
Over the weekend a girlfriend called me up sounding sad and lacking confidence in her new natural hairdo. Her hair…
4 Fabulous workouts
barre class – I walked into this class, saw green, red and blue bands and 2 lbs weights and thought,…
Why women should lift weights
I ve met and seen a lot of women in the various gyms I visit going for a cardiovascular workout…
Lemon water
1.vitamin c – protects body’s immune system 2.helps replenish the body’s salt after a workout session 3.warm lemon helps flush…
My four favorite healthy places to eat in NYC
Angelica’s Kitchen Now you guys all know that I am far from a vegetarian and especially with my addiction to…
For the love of coffee
Before I moved to NYC at the age of 26 I never drank coffee; I was raised to believe it…
How important sex is in a relationship??
I bumped into a neighbor, an amazing attractive man, and I noticed a new girl on his arm. So at…
Sweet,Sassy and of course Sexy !!!
Hey Honey Bunnies hope your having a great day:) Take a look at my sweet…
My addiction to diet pills
As a young girl I was what you would call obsessed with my weight. I was super curvy with a…
the top 5 reasons to use apple cider vinegar
1. It’s a an all-natural massage treatment Rubbing apple cider vinegar on your hands and feet will give massage-like benefits…
I was feeling a little fresh as always !!!
Hello everyone checkout my super sexy look.!! Colorful crop top with lady like bows on the back H&M ,ripped jeans…
Sexy makeup tips for the gym
I hate to say it, but the gym is a good place to meet a new love and of…
How the gym can help your your sex life!!!
Anyone that know me knows I love talking about sex shoes and how I workout to look good having sex…