Today’s my birthday! Yes, you can PayPal me some wine money, okurrr! 🙂 But seriously, for my birthday I’ve been…
Category: Blog
Tips for creating boundaries and opening up to love
My recent Goddess event was all about helping women create affirmations that would allow them to pour back into themselves.…
Tips to keep you forever young!
My birthday is in a few months and I’ve been reflecting on what makes me happy. Also, I’ve been wondering…
Girl, Don’t Starve Yourself — A few tips for new moms
Last week, I spent time visiting some of my recent client-moms. Believe it or not, sometimes they totally forget…
5 Tips For Getting Through A Difficult Childbirth
Last week, I had the most amazing (and challenging) experience! I helped birth a child who I’m sure will be…
God Is In Control … Even At The Beach!
I feel super grateful and blessed to have so many flowers growing in my garden! First, I have a new…
I’m (Almost) Certified for Breastfeeding!
I had many ideas in mind for the beginning of summer, such as partying and having a lot of fun,…
Yes, I Still Train People! LOL!
People keep asking, “Hey, do you still do personal training or are you only a Doula now?” ?? The truth…
So Fresh And So Clean! My Body Scrubs & Creams are Back!
I love that so many people have been reaching out to request my Coconut and Coffee Body Scrub & Cream!…
Giving Back In Philly! – Editing
Yep, just like Jill Scott, I’m from Philly! A few weeks ago, I went home to see family and, while…
Me & Gabourey Sidibe Think Alike!
Recently, I was blessed to have the opportunity to be a guest at the amazing Bottomless Closet 20th Anniversary Spring…
Giving Back: Pizza Party!
It’s a pizza party, yall! I normally do events with just the moms this time I decided to incorporate…
Supporting My Community Through Bottomless Closet
I’ve come full circle! I did a talk for Bottomless Closet a few years ago and recently I came back…
Upcoming Event! This Wednesday
Words can’t express the gratitude I have for the opportunity to speak on a panel about a topic that means…
Thoughts on Nipsey Hussle
“Most important thing is to get rid of doubt. If you got doubt in what you’re doing it’s not gonna…
What’s In A Name?
I love meeting new people! Especially all of my doula clients. One of my current clients is Senegalese and, through…
It’s Doula Week!
Guess what?! I happened to be delivering my second doula baby during this year’s World Doula Week. Perfect timing! Never…
My next event!
I am super excited about teaching my next class! It’s dedicated to mommies of all kinds– current mommies, wanna be…
Start Spring Cleaning Inside You
It’s officially Spring! Time to clean out your closet and clear up your life. 🙂 My internal spring cleaning began…