Some women have tried many things to help in achieving a better orgasm, just the way I did. In my…
Category: Blog
PUMPKIN PIE PROTEIN NO-BAKE BITES
PUMPKIN PIE PROTEIN NO-BAKE BITES PREP TIME 10 mins TOTAL TIME 10 mins These easy, cakey Pumpkin Pie Protein No-Bake…
Working Out is Not Just For Your Body
Goals are the reasons life keeps moving, and existence is boring if not meaningless without them. However, it is not…
Metabolism Changes in Your 20s, 30s, 40s
How The Female Body Metabolism Changes From 20, 30, 40 The female body has been the subject of much discussion,…
Bomber Jackets – The Dramatic Comeback
Bomber Jackets – The Dramatic Comeback From a primitive era, we have ultimately entered a modernized one, and globalization has…
Sexual Benefits of Fitness
Sexual Benefits of Fitness Increases Your Stamina Very few people today actually experience or rather even know of something called…
The 5 Best Foods For Women
Hello FitnessFashistas, Today post is all the 5 best Foods that can help women stay healthy . Flaxseed is a great…
Personal Well-Being
Personal Well-Being Life is fast paced nowadays. There are so many tasks to complete including meeting deadlines at your job…
Inner strength
Inner strength Do you ever realize what the women today are capable of? When it comes to being compared with…
New and Upcoming Fall Fashions – 2016
Hey Fitness Fashion Lovers!!! New and Upcoming Fall Fashions – 2016 Fall is right around the corner and now is…
LOSE THE POOCH
Not so sure about you, but my POOCH has always been a problem area and simply, a pain in…
Mixed Melon & Berries Salad
Hey guys hope you’re having a fun and fabulous day . I can’t believe the 4 of July is…
3 Skinny Summer Cocktails Under 150
Hey guys hope you’re having a fun and fabulous day. I absolutely love summer fashion And of course it nothing…
Keep Your Vagina Happy & Healthy
Hey ladies, hope you’re having a fun and fabulous day.As I’m sure many of you know I am all about…
Cupcakes Cosmos and More
I enjoy cupcakes and cosmos like any other busy Betty of the world. I’m not quite sure why, but people…
5 Reason to Ditch Dairy ..!!
Hey guys not sure about you but as much as I love myself some butter pecan ice cream or the…
Dreams & Goals
Lately I’ve been thinking a lot about what a blessing it is to be a black woman in this industry…
Do you need BCAAs?
If your anything like me you’re probably thinking what the hell are BCAAs ? because I sure did before I…
MY Big FAT Thighs..
Not sure if you ladies know this or not but the main reason I started working out was to learn…
4 Fabulous gift idea for your mother in-law
Not sure about you but I absolutely love celebrating Mother’s Day .Especially because I have been blessed with a mother…